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Sleep in Different Cultures
Everyone needs to sleep. But traditions associated with sleep can vary greatly across cultures, with many different countries having...

Samantha Thompson
Apr 21, 20212 min read
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Products for Sleeping on the Go
Are you traveling anywhere over spring break? Many people are taking vacations and while the destination is lots of fun, many times the...

Samantha Thompson
Mar 25, 20212 min read
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Teen Sleep Loss
I’m sure all of us have experienced a long night of studying on a test or catching up on homework. School is extremely time-consuming,...

Samantha Thompson
Mar 1, 20212 min read
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Why Do We Sleep?
It might seem that we know everything there is to know about the human body. We can perform brain surgeries, organ transplants, and so...

Samantha Thompson
Jan 26, 20212 min read
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Improving Your Sleep
As we’ve already established, sleep is an incredibly important and fascinating process. It’s by far one of the most important parts of...

Samantha Thompson
Nov 24, 20202 min read
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Lucid Dreaming
Dreams are often completely ridiculous. We may be in strange places with people we have never seen before, but we never think to question...

Samantha Thompson
Nov 6, 20203 min read
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Science of Dreaming
When you think about it, dreaming is one of the strangest things that we do. We think of sleep as a time when our body shuts down, but in...

Samantha Thompson
Oct 26, 20202 min read
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Sleep Deprivation and the Brain
I’m sure almost everyone has experienced the effects of sleep loss. Irritability, lack of focus, and mood swings are all fairly common...

Samantha Thompson
Oct 17, 20203 min read
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